Day 1 – Arrival & Grounding (Friday)

Afternoon

• 3:00 PM – Personal Welcome & Check-In – Herbal tea, a personalised retreat welcome pack, and a tour of your accommodation, including the shared kitchen.

• 4:00 PM – 7PM You will be assigned your first Q.E.N.L.P.

• Exploration hour. 

Evening

• Dinner – Option to prepare your own meal in the kitchen or enjoy dinner at one of Fowey’s harbour restaurants.

• 8:30 PM – Evening stroll in gentle reflection (take notes) 

• 9:15 PM – Night Prayer – Soft, non-denominational prayer for peace, clarity, and openness.Start to settle for the evening

 

Day 2 – Liberation & The Spinoza Experience on the River (Saturday)

Morning

• 7:15 AM – Morning Prayer & Gratitude Practice

• 7:30 AM – Personalised Morning Walk

• Breakfast – Prepare your own breakfast or visit a local café.

• 9:00 AM-12 PM Q.E.N.L.P.(Your hour to be rota'd along with the other guests) – Quantum NLP Session 1: The Liberation Method

• 10:30 AM – Silent Reflection Time

Afternoon

• Lunch – Self-prepared or chosen from recommended lunch spots.

• 1:30 PM – Personal time,(1-2 hours recommended)Take a motor Boat out on the River Fowey – The Spinoza Experience

  • Private boat journey with guided reflection on Spinoza’s God-as-Nature philosophy, join the dots on your "connection journey" to the patterns of nature. Read our mini Spinoza reflection booklet and allow yourself to experience nature on other levels

  • Mid-river silent prayer and stillness.

  • 1:30 PM-5:PM 3rd Q.E.N.L.P. Session (1 hour)

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Evening

• Dinner – Cook in the kitchen or dine out.

• 8:00 PM –(Personal) Reflection & Prayer Session

 

Day 3 – Expansion, Sea, and Self (Sunday)

Morning

• 7:00 AM – Sunrise Prayer & Meditation on the Beach (for all)

• Breakfast – Self-prepared or enjoyed in town.

• 9:00 AM -12:00– 1 hour Quantum NLP Session 2: Identity Recode

Afternoon

• Lunch – Your choice, self-made or local café.

• 1:00 PM – Paddle Boarding Experience – With optional floating prayer practice.

• 1:00-5PM 1 (hour) Q.E.N.L.P

• 3:00 PM – Private Coastal Walk

Evening

• Dinner – Use of kitchen or dine out.

• 6PM - 9PM Closing NLP Integration Session – Final reflections, personalised affirmations, and parting blessing.

• 8:30 - (Personal) Reflection & Prayer Session

 

Day 4 – Integration & Farewell (Monday)

Morning

• 7:15 AM – Morning Prayer & Gratitude

• Breakfast – Self-prepared.

• 7:00 AM – 

• 10:30 AM – Farewell & Departure, leave in a better place, enjoy your new knowledge.